Coaching
60 Days Program

60 Day Coaching Programme

60 Day Coaching Programme – Mind Body and Soul
Self-care is activity that nurtures and refuels you at a deep level. Self-care goes beyond the occasional mani-pedi or massage, although that can definitely be the thing that makes you the happiest. Each of us has many sides that make us whole. So, paying attention to your physical body, emotional and mental state, spiritual beliefs, relationship to self, relationship to others, and even work can all be areas that offer unique spaces for care and attention.

Mind Body Soul

We look at the total lifestyle choice. Creating real work life balance and have financial and time freedom.
Creating time freedom and a recurring income and a plan B side income stream. Mentorship and coaching how to run a part time online Business in Vegan health and wellness products and create a life of your design.
My 60-day programme digs deep into the mindset and your dreams and goals.What controls your emotions and what drives you or otherwise, specifically how you feel about the difficulties surrounding you. We look at relationship goals, self-image,self-esteem, even money goals, and we will look at your motivation to be the person you are deep down.We tailor strategies taking time to work through the challenges you face right now and the setbacks and difficulties you are enduring with ways and practical solutions to take you to the next level in your life.
Within this programme there is the opportunity to dig deeper into specific issues and to work beyond it with a professional councillor, expert or therapist in that field.
Register your interest and receive your FREE Nutrition and Lifestyle pdf and a FREE 45-minute consultation

Along with the tools and skills to start losing weight,
you’ll also learn how to achieve lasting results by:

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Coaching by zoom one to one induction and 1 hour weekly or in a group of maximum 4 people /plus daily WhatsApp chat, Q&A support throughout.

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Includes all supplements and information to take part in the 60-day nutritional reset in month 1 and month 3

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1 x coaching additional zoom coaching session per week of 1 hour in month 2

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Additional coaching sessions x 1 per week in month 3 in holistic related therapies.

We need more than meal plans and cleanses.
We need the skills and tools to lose weight
while we live our lives.

The results you will most certainly experience
by the end of the programme:

Will inevitably be healthy glowing skin, increased energy and an enlightened mindset that will create the momentum to feel a renewed zest for life. A new rekindled vigour and the belief that anything is possible plus the desire and energy to go out and do it.You will have automatic membership of my Facebook #Hello40+!! private group and discounts and benefits on anti-aging skincare and targeted non-invasive treatments.
Cosmetic advice and access to bespoke colour matching and training and access to 400 non-toxic beneficial products (without over 2,000 toxic banned chemicals)
So you can see there are a lot of ways to practice self-care. So, give yourself permission to relax and focus on yourself because self-care has a positive ripple effect on your personal and professional success! If your day is jam packed and it seems impossible to fit anything in, I recommend you take at least five minutes to write down all of the positive things you have experienced during your 2 weeks on this program! What kind of things have you learned? Have you lost any weight or do your clothes feel baggy? Are you drinking a lot more water than usual? Even if it’s the fact that you haven’t had gluten, dairy, soy, alcohol, coffee, etc in the last 14 days write it down and feel PROUD of yourself!!

I love my body, I love my shape, I love my lack of curves and I love my fatter bits

Putting on weight was my priority pre kids! I was so undernourished for so many years and when the children came along I came last. (self-care was elfish or so I was thinking)

So it was all about looking good on the outside and wearing clothes that disguised my obvious bloated stomach.

When I came across Arbonne’s 30 day program
I thought it would be like all the other cleanses detox programs that I had looked and tried (mainly singular elimination diets ) but to my surprise it wasn’t.

Stop Worrying About Your Weight!

You’ll leave this program knowing how to live your life at your natural weight — through the holidays, birthdays, stressful days, and vacations.

You’ll leave knowing that all you need to create the life and body you want is within you.

You’ll leave knowing how to choose what you want most over what you want in the moment.

And you’ll know exactly how to access that power.

Real Clients

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Lihyt B.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

RiKhab F.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

John R.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Rdiha S.

Be ready to Experience Following :

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A transformation of your relationship with yourself. That means no more self-sabotage, quitting on yourself, and beating yourself up about it.

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A new way of looking at and decreasing cravings, urges, and desires by learning where they originate and how to address them

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A monumental shift in your perspective on food, eating, and your weight as we pull back the curtain on not just what you do…but why you do it

The Last Beginning Program includes:

Amazing  group coaching sessions

Amazing group coaching sessions

We will meet as a group every Wednesday on Zoom for coaching, support, and growth on your weight loss journey.

Self-study materials with Supplementary videos

Self-study materials with Supplementary videos

Every other week you will receive a new video module teaching you a key weight loss concept along with weekly self-study exercises to take what you learn and apply it to your life.

Connect to your Master Certified weight coach

Connect to your Master Certified weight coach

Ask questions and get personalized support in between sessions. I’ll help you move past the point where you usually quit on yourself, and instead get all the way to your goal.

Ready  for additional support

Ready for additional support

As a part of the program, you’ll also have access to individual coaching sessions during the program and monthly alumni group coaching sessions after the program ends.

What you get in the programme 30 Day Plan

Coaching one to one via a weekly one-hour coaching session week one by Zoom then in a group of max 4 people / plus Daily WhatsApp chat QA support Meal plans and access to a free Facebook group with daily posts and free access to half hour Body Soul and Skin information slots. Recipes both Vegan and non-vegan. Creating your own action plan. Includes all supplements to take part in the 30-day reset.